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2009 Harley Pull, Behind the Scenes Three, 4 AM...Amateur armwrestling sounds off, DJ Summers and Just Yosef discuss East Versus West all while searching for Josh Handeland(22 min)5/31/09 **clip contains some offensive language
Gary,Great armwrestling you are getting better, I think if you do 3 sets of
easy curl bar for sets of 10 reps and doing it nice and slow it will get
your hand and wrist stronger,and these guys will have a harder time pulling
you across the table.I hope you do'nt mind putting my 2 cents in
thanks.keep up the great work!
21 Jun 2009, 13:59
I love the feedback...thanks for all the comments also, yesterday I finally
came to the realization that I have to begin doing something to strengthen
my hand and wrist. I am actually starting to get mad when I lose and that
was never the case before. I lost a match yesterday in Victoville that I
definitely would have won if I was just a little stronger.
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